United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  16121, Soy protein concentrate, produced by alcohol extraction
heading Nutrient Unit
Value per 100 g

oz 28.35 g
Proximates Water g 5.80 1.64
Proximates Energy kcal 328 93
Proximates Protein g 63.63 18.04
Proximates Total lipid (fat) g 0.46 0.13
Proximates Carbohydrate, by difference g 25.41 7.20
Proximates Fiber, total dietary g 5.5 1.6
Proximates Sugars, total g 20.00 5.67
Minerals Calcium, Ca mg 363 103
Minerals Iron, Fe mg 10.78 3.06
Minerals Magnesium, Mg mg 315 89
Minerals Phosphorus, P mg 839 238
Minerals Potassium, K mg 2202 624
Minerals Sodium, Na mg 3 1
Minerals Zinc, Zn mg 4.40 1.25
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Thiamin mg 0.316 0.090
Vitamins Riboflavin mg 0.142 0.040
Vitamins Niacin mg 0.716 0.203
Vitamins Vitamin B-6 mg 0.134 0.038
Vitamins Folate, DFE µg 340 96
Vitamins Vitamin B-12 µg 0.00 0.00
Vitamins Vitamin A, RAE µg 0 0
Vitamins Vitamin A, IU IU 0 0
Vitamins Vitamin E (alpha-tocopherol) mg 0.00 0.00
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 0 0
Vitamins Vitamin K (phylloquinone) µg 0.0 0.0
Lipids Fatty acids, total saturated g 0.052 0.015
Lipids Fatty acids, total monounsaturated g 0.079 0.022
Lipids Fatty acids, total polyunsaturated g 0.201 0.057
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Other Caffeine mg 0 0