United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  15265, Fish, Salmon, pink, canned, drained solids, without skin and bones
heading Nutrient Unit
Value per 100 g

oz 85g

can drained solids, bone and skin removed 242g
Proximates Water g 70.63 60.04 170.92
Proximates Energy kcal 136 116 329
Proximates Protein g 24.62 20.93 59.58
Proximates Total lipid (fat) g 4.21 3.58 10.19
Proximates Carbohydrate, by difference g 0.00 0.00 0.00
Proximates Fiber, total dietary g 0.0 0.0 0.0
Proximates Sugars, total g 0.00 0.00 0.00
Minerals Calcium, Ca mg 60 51 145
Minerals Iron, Fe mg 0.57 0.48 1.38
Minerals Magnesium, Mg mg 24 20 58
Minerals Phosphorus, P mg 253 215 612
Minerals Potassium, K mg 326 277 789
Minerals Sodium, Na mg 378 321 915
Minerals Zinc, Zn mg 0.65 0.55 1.57
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0
Vitamins Thiamin mg 0.027 0.023 0.065
Vitamins Riboflavin mg 0.203 0.173 0.491
Vitamins Niacin mg 7.430 6.315 17.981
Vitamins Vitamin B-6 mg 0.105 0.089 0.254
Vitamins Folate, DFE µg 4 3 10
Vitamins Vitamin B-12 µg 4.96 4.22 12.00
Vitamins Vitamin A, RAE µg 20 17 48
Vitamins Vitamin A, IU IU 66 56 160
Vitamins Vitamin E (alpha-tocopherol) mg 1.28 1.09 3.10
Vitamins Vitamin D (D2 + D3) µg 14.1 12.0 34.1
Vitamins Vitamin D IU 563 479 1362
Vitamins Vitamin K (phylloquinone) µg 0.1 0.1 0.2
Lipids Fatty acids, total saturated g 0.749 0.637 1.813
Lipids Fatty acids, total monounsaturated g 0.971 0.825 2.350
Lipids Fatty acids, total polyunsaturated g 1.298 1.103 3.141
Lipids Fatty acids, total trans g 0.022 0.019 0.053
Lipids Cholesterol mg 83 71 201
Other Caffeine mg 0 0 0