United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  15104, Fish, sturgeon, mixed species, raw
heading Nutrient Unit
Value per 100 g

oz 85g
Proximates Water g 76.55 65.07
Proximates Energy kcal 105 89
Proximates Protein g 16.14 13.72
Proximates Total lipid (fat) g 4.04 3.43
Proximates Carbohydrate, by difference g 0.00 0.00
Proximates Fiber, total dietary g 0.0 0.0
Proximates Sugars, total g 0.00 0.00
Minerals Calcium, Ca mg 13 11
Minerals Iron, Fe mg 0.70 0.60
Minerals Magnesium, Mg mg 35 30
Minerals Phosphorus, P mg 211 179
Minerals Potassium, K mg 284 241
Minerals Sodium, Na mg 54 46
Minerals Zinc, Zn mg 0.42 0.36
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Thiamin mg 0.070 0.060
Vitamins Riboflavin mg 0.070 0.060
Vitamins Niacin mg 8.300 7.055
Vitamins Vitamin B-6 mg 0.200 0.170
Vitamins Folate, DFE µg 15 13
Vitamins Vitamin B-12 µg 2.20 1.87
Vitamins Vitamin A, RAE µg 210 178
Vitamins Vitamin A, IU IU 700 595
Vitamins Vitamin E (alpha-tocopherol) mg 0.50 0.42
Vitamins Vitamin D (D2 + D3) µg 10.3 8.8
Vitamins Vitamin D IU 412 350
Vitamins Vitamin K (phylloquinone) µg 0.1 0.1
Lipids Fatty acids, total saturated g 0.915 0.778
Lipids Fatty acids, total monounsaturated g 1.939 1.648
Lipids Fatty acids, total polyunsaturated g 0.690 0.586
Lipids Cholesterol mg 60 51
Other Caffeine mg 0 0