United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  15087, Fish, salmon, sockeye, canned, drained solids
heading Nutrient Unit
Value per 100 g

oz 85g

can 337g
Proximates Water g 68.07 57.86 229.40
Proximates Energy kcal 167 142 563
Proximates Protein g 23.59 20.05 79.50
Proximates Total lipid (fat) g 7.39 6.28 24.90
Proximates Carbohydrate, by difference g 0.00 0.00 0.00
Proximates Fiber, total dietary g 0.0 0.0 0.0
Proximates Sugars, total g 0.00 0.00 0.00
Minerals Calcium, Ca mg 232 197 782
Minerals Iron, Fe mg 0.65 0.55 2.19
Minerals Magnesium, Mg mg 31 26 104
Minerals Phosphorus, P mg 338 287 1139
Minerals Potassium, K mg 314 267 1058
Minerals Sodium, Na mg 408 347 1375
Minerals Zinc, Zn mg 0.84 0.71 2.83
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0
Vitamins Thiamin mg 0.032 0.027 0.108
Vitamins Riboflavin mg 0.212 0.180 0.714
Vitamins Niacin mg 7.621 6.478 25.683
Vitamins Vitamin B-6 mg 0.119 0.101 0.401
Vitamins Folate, DFE µg 4 3 13
Vitamins Vitamin B-12 µg 5.50 4.68 18.54
Vitamins Vitamin A, RAE µg 55 47 185
Vitamins Vitamin A, IU IU 184 156 620
Vitamins Vitamin E (alpha-tocopherol) mg 2.07 1.76 6.98
Vitamins Vitamin D (D2 + D3) µg 21.0 17.8 70.8
Vitamins Vitamin D IU 841 715 2834
Vitamins Vitamin K (phylloquinone) µg 0.1 0.1 0.3
Lipids Fatty acids, total saturated g 1.440 1.224 4.853
Lipids Fatty acids, total monounsaturated g 2.494 2.120 8.405
Lipids Fatty acids, total polyunsaturated g 1.783 1.516 6.009
Lipids Fatty acids, total trans g 0.040 0.034 0.135
Lipids Cholesterol mg 79 67 266
Other Caffeine mg 0 0 0