United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  15083, Fish, salmon, pink, raw
heading Nutrient Unit
Value per 100 g

oz 85g

fillet 159g
Proximates Water g 75.52 64.19 120.08
Proximates Energy kcal 127 108 202
Proximates Protein g 20.50 17.42 32.60
Proximates Total lipid (fat) g 4.40 3.74 7.00
Proximates Carbohydrate, by difference g 0.00 0.00 0.00
Proximates Fiber, total dietary g 0.0 0.0 0.0
Proximates Sugars, total g 0.00 0.00 0.00
Minerals Calcium, Ca mg 7 6 11
Minerals Iron, Fe mg 0.38 0.32 0.60
Minerals Magnesium, Mg mg 27 23 43
Minerals Phosphorus, P mg 261 222 415
Minerals Potassium, K mg 366 311 582
Minerals Sodium, Na mg 75 64 119
Minerals Zinc, Zn mg 0.39 0.33 0.62
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0
Vitamins Thiamin mg 0.080 0.068 0.127
Vitamins Riboflavin mg 0.105 0.089 0.167
Vitamins Niacin mg 7.995 6.796 12.712
Vitamins Vitamin B-6 mg 0.611 0.519 0.971
Vitamins Folate, DFE µg 4 3 6
Vitamins Vitamin B-12 µg 4.15 3.53 6.60
Vitamins Vitamin A, RAE µg 35 30 56
Vitamins Vitamin A, IU IU 117 99 186
Vitamins Vitamin E (alpha-tocopherol) mg 0.40 0.34 0.64
Vitamins Vitamin D (D2 + D3) µg 10.9 9.3 17.3
Vitamins Vitamin D IU 435 370 692
Vitamins Vitamin K (phylloquinone) µg 0.4 0.3 0.6
Lipids Fatty acids, total saturated g 0.810 0.689 1.288
Lipids Fatty acids, total monounsaturated g 1.348 1.146 2.143
Lipids Fatty acids, total polyunsaturated g 0.811 0.689 1.289
Lipids Fatty acids, total trans g 0.034 0.029 0.054
Lipids Cholesterol mg 46 39 73
Other Caffeine mg 0 0 0