United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  15077, Fish, salmon, chinook, smoked
heading Nutrient Unit
Value per 100 g

oz, boneless 28.35g

oz 85g

cubic inch, boneless 17g

cup, cooked 136g
Proximates Water g 72.00 20.41 61.20 12.24 97.92
Proximates Energy kcal 117 33 99 20 159
Proximates Protein g 18.28 5.18 15.54 3.11 24.86
Proximates Total lipid (fat) g 4.32 1.22 3.67 0.73 5.88
Proximates Carbohydrate, by difference g 0.00 0.00 0.00 0.00 0.00
Proximates Fiber, total dietary g 0.0 0.0 0.0 0.0 0.0
Proximates Sugars, total g 0.00 0.00 0.00 0.00 0.00
Minerals Calcium, Ca mg 11 3 9 2 15
Minerals Iron, Fe mg 0.85 0.24 0.72 0.14 1.16
Minerals Magnesium, Mg mg 18 5 15 3 24
Minerals Phosphorus, P mg 164 46 139 28 223
Minerals Potassium, K mg 175 50 149 30 238
Minerals Sodium, Na mg 672 191 571 114 914
Minerals Zinc, Zn mg 0.31 0.09 0.26 0.05 0.42
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0 0.0 0.0
Vitamins Thiamin mg 0.023 0.007 0.020 0.004 0.031
Vitamins Riboflavin mg 0.101 0.029 0.086 0.017 0.137
Vitamins Niacin mg 4.720 1.338 4.012 0.802 6.419
Vitamins Vitamin B-6 mg 0.278 0.079 0.236 0.047 0.378
Vitamins Folate, DFE µg 2 1 2 0 3
Vitamins Vitamin B-12 µg 3.26 0.92 2.77 0.55 4.43
Vitamins Vitamin A, RAE µg 26 7 22 4 35
Vitamins Vitamin A, IU IU 87 25 74 15 118
Vitamins Vitamin E (alpha-tocopherol) mg 1.35 0.38 1.15 0.23 1.84
Vitamins Vitamin D (D2 + D3) µg 17.1 4.8 14.5 2.9 23.3
Vitamins Vitamin D IU 685 194 582 116 932
Vitamins Vitamin K (phylloquinone) µg 0.1 0.0 0.1 0.0 0.1
Lipids Fatty acids, total saturated g 0.929 0.263 0.790 0.158 1.263
Lipids Fatty acids, total monounsaturated g 2.023 0.574 1.720 0.344 2.751
Lipids Fatty acids, total polyunsaturated g 0.995 0.282 0.846 0.169 1.353
Lipids Cholesterol mg 23 7 20 4 31
Other Caffeine mg 0 0 0 0 0