United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  14416, Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine a 
heading Nutrient Unit
Value per 100 g

fl oz 29.6 g

can can 12 fl oz 355 g

bottle bottle 16 fl oz 473 g

serving child 12 fl oz 258 g

serving small 16 fl oz 347 g

serving medium 21 fl oz 486 g

serving large 32 fl oz 722 g
Proximates Water g 99.54 29.46 353.37 470.82 256.81 345.40 483.76 718.68
Proximates Energy kcal 2 1 7 9 5 7 10 14
Proximates Protein g 0.11 0.03 0.39 0.52 0.28 0.38 0.53 0.79
Proximates Total lipid (fat) g 0.03 0.01 0.11 0.14 0.08 0.10 0.15 0.22
Proximates Carbohydrate, by difference g 0.29 0.09 1.03 1.37 0.75 1.01 1.41 2.09
Proximates Fiber, total dietary g 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Proximates Sugars, total g 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
Minerals Calcium, Ca mg 3 1 11 14 8 10 15 22
Minerals Iron, Fe mg 0.11 0.03 0.39 0.52 0.28 0.38 0.53 0.79
Minerals Magnesium, Mg mg 1 0 4 5 3 3 5 7
Minerals Phosphorus, P mg 9 3 32 43 23 31 44 65
Minerals Potassium, K mg 8 2 28 38 21 28 39 58
Minerals Sodium, Na mg 8 2 28 38 21 28 39 58
Minerals Zinc, Zn mg 0.01 0.00 0.04 0.05 0.03 0.03 0.05 0.07
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamins Thiamin mg 0.005 0.001 0.018 0.024 0.013 0.017 0.024 0.036
Vitamins Riboflavin mg 0.023 0.007 0.082 0.109 0.059 0.080 0.112 0.166
Vitamins Niacin mg 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000
Vitamins Vitamin B-6 mg 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000
Vitamins Folate, DFE µg 0 0 0 0 0 0 0 0
Vitamins Vitamin B-12 µg 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 0 0 0 0 0 0 0 0
Vitamins Vitamin A, IU IU 0 0 0 0 0 0 0 0
Vitamins Vitamin E (alpha-tocopherol) mg 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0 0 0 0 0 0
Vitamins Vitamin K (phylloquinone) µg 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lipids Fatty acids, total saturated g 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000
Lipids Fatty acids, total monounsaturated g 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000
Lipids Fatty acids, total polyunsaturated g 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000
Lipids Fatty acids, total trans g 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000
Lipids Cholesterol mg 0 0 0 0 0 0 0 0
Other Caffeine mg 12 4 43 57 31 42 58 87

Footnotes
a  Includes retail and fast food, without ice products.