United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  14315, Beverages, OVALTINE, chocolate malt powder
heading Nutrient Unit
Value per 100 g

cup 78g

serving (4 tbsp or 1 envelope) 21g
Proximates Water g 1.28 1.00 0.27
Proximates Energy kcal 372 290 78
Proximates Protein g 0.00 0.00 0.00
Proximates Total lipid (fat) g 0.00 0.00 0.00
Proximates Carbohydrate, by difference g 92.96 72.51 19.52
Proximates Fiber, total dietary g 0.0 0.0 0.0
Proximates Sugars, total g 72.73 56.73 15.27
Minerals Calcium, Ca mg 909 709 191
Minerals Iron, Fe mg 16.36 12.76 3.44
Minerals Magnesium, Mg mg 218 170 46
Minerals Phosphorus, P mg 0 0 0
Minerals Potassium, K mg 0 0 0
Minerals Sodium, Na mg 636 496 134
Minerals Zinc, Zn mg 13.64 10.64 2.86
Vitamins Vitamin C, total ascorbic acid mg 54.5 42.5 11.4
Vitamins Thiamin mg 1.364 1.064 0.286
Vitamins Riboflavin mg 0.000 0.000 0.000
Vitamins Niacin mg 18.182 14.182 3.818
Vitamins Vitamin B-6 mg 1.818 1.418 0.382
Vitamins Folate, DFE µg 0 0 0
Vitamins Vitamin B-12 µg 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 1365 1065 287
Vitamins Vitamin A, IU IU 4545 3545 954
Vitamins Vitamin E (alpha-tocopherol) mg 12.27 9.57 2.58
Vitamins Vitamin D (D2 + D3) µg 9.1 7.1 1.9
Vitamins Vitamin D IU 364 284 76
Vitamins Vitamin K (phylloquinone) µg 0.0 0.0 0.0
Lipids Fatty acids, total saturated g 0.000 0.000 0.000
Lipids Fatty acids, total monounsaturated g 0.000 0.000 0.000
Lipids Fatty acids, total polyunsaturated g 0.000 0.000 0.000
Lipids Fatty acids, total trans g 0.000 0.000 0.000
Lipids Cholesterol mg 0 0 0
Other Caffeine mg 0 0 0