United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  14309, Beverages, OVALTINE, Classic Malt powder
heading Nutrient Unit
Value per 100 g

serving (4 tbsp or 1 envelope) 21g

individual serving (4-5 heaping tsp or 1 envelope) 21g
Proximates Water g 1.43 0.30 0.30
Proximates Energy kcal 372 78 78
Proximates Protein g 0.00 0.00 0.00
Proximates Total lipid (fat) g 0.00 0.00 0.00
Proximates Carbohydrate, by difference g 93.33 19.60 19.60
Proximates Fiber, total dietary g 0.0 0.0 0.0
Proximates Sugars, total g 63.64 13.36 13.36
Minerals Calcium, Ca mg 909 191 191
Minerals Iron, Fe mg 16.36 3.44 3.44
Minerals Magnesium, Mg mg 218 46 46
Minerals Phosphorus, P mg 0 0 0
Minerals Potassium, K mg 0 0 0
Minerals Sodium, Na mg 636 134 134
Minerals Zinc, Zn mg 13.64 2.86 2.86
Vitamins Vitamin C, total ascorbic acid mg 54.5 11.4 11.4
Vitamins Thiamin mg 1.364 0.286 0.286
Vitamins Riboflavin mg 0.000 0.000 0.000
Vitamins Niacin mg 18.182 3.818 3.818
Vitamins Vitamin B-6 mg 1.818 0.382 0.382
Vitamins Folate, DFE µg 0 0 0
Vitamins Vitamin B-12 µg 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 1365 287 287
Vitamins Vitamin A, IU IU 4545 954 954
Vitamins Vitamin E (alpha-tocopherol) mg 12.27 2.58 2.58
Vitamins Vitamin D (D2 + D3) µg 9.1 1.9 1.9
Vitamins Vitamin D IU 364 76 76
Vitamins Vitamin K (phylloquinone) µg 0.0 0.0 0.0
Lipids Fatty acids, total saturated g 0.000 0.000 0.000
Lipids Fatty acids, total monounsaturated g 0.000 0.000 0.000
Lipids Fatty acids, total polyunsaturated g 0.000 0.000 0.000
Lipids Fatty acids, total trans g 0.000 0.000 0.000
Lipids Cholesterol mg 0 0 0
Other Caffeine mg 0 0 0