United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  12170, Seeds, sesame flour, high-fat
heading Nutrient Unit
Value per 100 g

oz 28.35 g
Proximates Water g 0.90 0.26
Proximates Energy kcal 526 149
Proximates Protein g 30.78 8.73
Proximates Total lipid (fat) g 37.10 10.52
Proximates Carbohydrate, by difference g 26.62 7.55
Minerals Calcium, Ca mg 159 45
Minerals Iron, Fe mg 15.17 4.30
Minerals Magnesium, Mg mg 361 102
Minerals Phosphorus, P mg 807 229
Minerals Potassium, K mg 423 120
Minerals Sodium, Na mg 41 12
Minerals Zinc, Zn mg 10.67 3.02
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Thiamin mg 2.684 0.761
Vitamins Riboflavin mg 0.286 0.081
Vitamins Niacin mg 13.369 3.790
Vitamins Vitamin B-6 mg 0.152 0.043
Vitamins Folate, DFE µg 31 9
Vitamins Vitamin B-12 µg 0.00 0.00
Vitamins Vitamin A, RAE µg 3 1
Vitamins Vitamin A, IU IU 69 20
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 0 0
Lipids Fatty acids, total saturated g 5.196 1.473
Lipids Fatty acids, total monounsaturated g 14.010 3.972
Lipids Fatty acids, total polyunsaturated g 16.261 4.610
Lipids Cholesterol mg 0 0