United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  12008, Seeds, cottonseed flour, low fat (glandless)
heading Nutrient Unit
Value per 100 g

oz 28.35 g
Proximates Water g 6.90 1.96
Proximates Energy kcal 332 94
Proximates Protein g 49.83 14.13
Proximates Total lipid (fat) g 1.41 0.40
Proximates Carbohydrate, by difference g 36.10 10.23
Minerals Calcium, Ca mg 474 134
Minerals Iron, Fe mg 12.58 3.57
Minerals Magnesium, Mg mg 716 203
Minerals Phosphorus, P mg 1587 450
Minerals Potassium, K mg 1761 499
Minerals Sodium, Na mg 35 10
Minerals Zinc, Zn mg 11.61 3.29
Vitamins Vitamin C, total ascorbic acid mg 2.4 0.7
Vitamins Thiamin mg 2.089 0.592
Vitamins Riboflavin mg 0.396 0.112
Vitamins Niacin mg 4.039 1.145
Vitamins Vitamin B-6 mg 0.764 0.217
Vitamins Folate, DFE µg 228 65
Vitamins Vitamin B-12 µg 0.00 0.00
Vitamins Vitamin A, RAE µg 22 6
Vitamins Vitamin A, IU IU 432 122
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 0 0
Lipids Fatty acids, total saturated g 0.310 0.088
Lipids Fatty acids, total monounsaturated g 0.221 0.063
Lipids Fatty acids, total polyunsaturated g 0.577 0.164
Lipids Cholesterol mg 0 0