United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  11975, Grape leaves, canned
heading Nutrient Unit
Value per 100 g

leaf 4 g
Proximates Water g 76.10 3.04
Proximates Energy kcal 69 3
Proximates Protein g 4.27 0.17
Proximates Total lipid (fat) g 1.97 0.08
Proximates Carbohydrate, by difference g 11.71 0.47
Proximates Fiber, total dietary g 9.9 0.4
Minerals Calcium, Ca mg 289 12
Minerals Iron, Fe mg 2.98 0.12
Minerals Magnesium, Mg mg 14 1
Minerals Phosphorus, P mg 34 1
Minerals Potassium, K mg 29 1
Minerals Sodium, Na mg 2853 114
Minerals Zinc, Zn mg 0.40 0.02
Vitamins Vitamin C, total ascorbic acid mg 11.3 0.5
Vitamins Thiamin mg 0.064 0.003
Vitamins Riboflavin mg 0.364 0.015
Vitamins Niacin mg 4.505 0.180
Vitamins Vitamin B-6 mg 0.136 0.005
Vitamins Folate, DFE µg 78 3
Vitamins Vitamin B-12 µg 0.00 0.00
Vitamins Vitamin A, RAE µg 263 11
Vitamins Vitamin A, IU IU 5253 210
Vitamins Vitamin E (alpha-tocopherol) mg 1.79 0.07
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 0 0
Vitamins Vitamin K (phylloquinone) µg 97.3 3.9
Lipids Fatty acids, total saturated g 0.312 0.012
Lipids Fatty acids, total monounsaturated g 0.076 0.003
Lipids Fatty acids, total polyunsaturated g 0.989 0.040
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Other Caffeine mg 0 0