United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  11974, Grape leaves, raw
heading Nutrient Unit
Value per 100 g

cup 14 g

leaf 3 g
Proximates Water g 73.32 10.26 2.20
Proximates Energy kcal 93 13 3
Proximates Protein g 5.60 0.78 0.17
Proximates Total lipid (fat) g 2.12 0.30 0.06
Proximates Carbohydrate, by difference g 17.31 2.42 0.52
Proximates Fiber, total dietary g 11.0 1.5 0.3
Proximates Sugars, total g 6.30 0.88 0.19
Minerals Calcium, Ca mg 363 51 11
Minerals Iron, Fe mg 2.63 0.37 0.08
Minerals Magnesium, Mg mg 95 13 3
Minerals Phosphorus, P mg 91 13 3
Minerals Potassium, K mg 272 38 8
Minerals Sodium, Na mg 9 1 0
Minerals Zinc, Zn mg 0.67 0.09 0.02
Vitamins Vitamin C, total ascorbic acid mg 11.1 1.6 0.3
Vitamins Thiamin mg 0.040 0.006 0.001
Vitamins Riboflavin mg 0.354 0.050 0.011
Vitamins Niacin mg 2.362 0.331 0.071
Vitamins Vitamin B-6 mg 0.400 0.056 0.012
Vitamins Folate, DFE µg 83 12 2
Vitamins Vitamin B-12 µg 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 1376 193 41
Vitamins Vitamin A, IU IU 27521 3853 826
Vitamins Vitamin E (alpha-tocopherol) mg 2.00 0.28 0.06
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0
Vitamins Vitamin K (phylloquinone) µg 108.6 15.2 3.3
Lipids Fatty acids, total saturated g 0.336 0.047 0.010
Lipids Fatty acids, total monounsaturated g 0.081 0.011 0.002
Lipids Fatty acids, total polyunsaturated g 1.065 0.149 0.032
Lipids Fatty acids, total trans g 0.000 0.000 0.000
Lipids Cholesterol mg 0 0 0
Other Caffeine mg 0 0 0