United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  11432, Radishes, oriental, dried
heading Nutrient Unit
Value per 100 g

cup 116 g
Proximates Water g 19.68 22.83
Proximates Energy kcal 271 314
Proximates Protein g 7.90 9.16
Proximates Total lipid (fat) g 0.72 0.84
Proximates Carbohydrate, by difference g 63.37 73.51
Proximates Fiber, total dietary g 23.9 27.7
Proximates Sugars, total g 37.32 43.29
Minerals Calcium, Ca mg 629 730
Minerals Iron, Fe mg 6.73 7.81
Minerals Magnesium, Mg mg 170 197
Minerals Phosphorus, P mg 204 237
Minerals Potassium, K mg 3494 4053
Minerals Sodium, Na mg 278 322
Minerals Zinc, Zn mg 2.13 2.47
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Thiamin mg 0.270 0.313
Vitamins Riboflavin mg 0.680 0.789
Vitamins Niacin mg 3.400 3.944
Vitamins Vitamin B-6 mg 0.618 0.717
Vitamins Folate, DFE µg 295 342
Vitamins Vitamin B-12 µg 0.00 0.00
Vitamins Vitamin A, RAE µg 0 0
Vitamins Vitamin A, IU IU 0 0
Vitamins Vitamin E (alpha-tocopherol) mg 0.01 0.01
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 0 0
Vitamins Vitamin K (phylloquinone) µg 4.5 5.2
Lipids Fatty acids, total saturated g 0.218 0.253
Lipids Fatty acids, total monounsaturated g 0.119 0.138
Lipids Fatty acids, total polyunsaturated g 0.325 0.377
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Other Caffeine mg 0 0