United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  11344, Pigeonpeas, immature seeds, raw
heading Nutrient Unit
Value per 100 g

cup 154g

seeds 4g
Proximates Water g 65.88 101.46 2.64
Proximates Energy kcal 136 209 5
Proximates Protein g 7.20 11.09 0.29
Proximates Total lipid (fat) g 1.64 2.53 0.07
Proximates Carbohydrate, by difference g 23.88 36.78 0.96
Proximates Fiber, total dietary g 5.1 7.9 0.2
Proximates Sugars, total g 3.00 4.62 0.12
Minerals Calcium, Ca mg 42 65 2
Minerals Iron, Fe mg 1.60 2.46 0.06
Minerals Magnesium, Mg mg 68 105 3
Minerals Phosphorus, P mg 127 196 5
Minerals Potassium, K mg 552 850 22
Minerals Sodium, Na mg 5 8 0
Minerals Zinc, Zn mg 1.04 1.60 0.04
Vitamins Vitamin C, total ascorbic acid mg 39.0 60.1 1.6
Vitamins Thiamin mg 0.400 0.616 0.016
Vitamins Riboflavin mg 0.170 0.262 0.007
Vitamins Niacin mg 2.200 3.388 0.088
Vitamins Vitamin B-6 mg 0.068 0.105 0.003
Vitamins Folate, DFE µg 173 266 7
Vitamins Vitamin B-12 µg 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 3 5 0
Vitamins Vitamin A, IU IU 67 103 3
Vitamins Vitamin E (alpha-tocopherol) mg 0.39 0.60 0.02
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0
Vitamins Vitamin K (phylloquinone) µg 24.0 37.0 1.0
Lipids Fatty acids, total saturated g 0.354 0.545 0.014
Lipids Fatty acids, total monounsaturated g 0.013 0.020 0.001
Lipids Fatty acids, total polyunsaturated g 0.873 1.344 0.035
Lipids Fatty acids, total trans g 0.000 0.000 0.000
Lipids Cholesterol mg 0 0 0
Other Caffeine mg 0 0 0