United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  10864, Pork, bacon, rendered fat, cooked
heading Nutrient Unit
Value per 100 g

oz 85 g
Proximates Water g 0.25 0.21
Proximates Energy kcal 898 763
Proximates Protein g 0.07 0.06
Proximates Total lipid (fat) g 99.50 84.58
Proximates Carbohydrate, by difference g 0.00 0.00
Proximates Fiber, total dietary g 0.0 0.0
Proximates Sugars, total g 0.00 0.00
Minerals Calcium, Ca mg 1 1
Minerals Iron, Fe mg 0.13 0.11
Minerals Magnesium, Mg mg 0 0
Minerals Phosphorus, P mg 9 8
Minerals Potassium, K mg 15 13
Minerals Sodium, Na mg 27 23
Minerals Zinc, Zn mg 0.06 0.05
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Thiamin mg 0.004 0.003
Vitamins Riboflavin mg 0.015 0.013
Vitamins Niacin mg 0.725 0.616
Vitamins Vitamin B-6 mg 0.005 0.004
Vitamins Folate, DFE µg 0 0
Vitamins Vitamin B-12 µg 0.09 0.08
Vitamins Vitamin A, RAE µg 11 9
Vitamins Vitamin A, IU IU 37 31
Vitamins Vitamin E (alpha-tocopherol) mg 0.00 0.00
Vitamins Vitamin K (phylloquinone) µg 0.0 0.0
Lipids Fatty acids, total saturated g 31.991 27.192
Lipids Fatty acids, total monounsaturated g 41.435 35.220
Lipids Fatty acids, total polyunsaturated g 10.535 8.955
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 97 82
Other Caffeine mg 0 0