United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  09246, Peaches, dried, sulfured, uncooked
heading Nutrient Unit
Value per 100 g

cup, halves 160 g

half 13 g
Proximates Water g 31.80 50.88 4.13
Proximates Energy kcal 239 382 31
Proximates Protein g 3.61 5.78 0.47
Proximates Total lipid (fat) g 0.76 1.22 0.10
Proximates Carbohydrate, by difference g 61.33 98.13 7.97
Proximates Fiber, total dietary g 8.2 13.1 1.1
Proximates Sugars, total g 41.74 66.78 5.43
Minerals Calcium, Ca mg 28 45 4
Minerals Iron, Fe mg 4.06 6.50 0.53
Minerals Magnesium, Mg mg 42 67 5
Minerals Phosphorus, P mg 119 190 15
Minerals Potassium, K mg 996 1594 129
Minerals Sodium, Na mg 7 11 1
Minerals Zinc, Zn mg 0.57 0.91 0.07
Vitamins Vitamin C, total ascorbic acid mg 4.8 7.7 0.6
Vitamins Thiamin mg 0.002 0.003 0.000
Vitamins Riboflavin mg 0.212 0.339 0.028
Vitamins Niacin mg 4.375 7.000 0.569
Vitamins Vitamin B-6 mg 0.067 0.107 0.009
Vitamins Folate, DFE µg 0 0 0
Vitamins Vitamin B-12 µg 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 108 173 14
Vitamins Vitamin A, IU IU 2163 3461 281
Vitamins Vitamin E (alpha-tocopherol) mg 0.19 0.30 0.02
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0
Vitamins Vitamin K (phylloquinone) µg 15.7 25.1 2.0
Lipids Fatty acids, total saturated g 0.082 0.131 0.011
Lipids Fatty acids, total monounsaturated g 0.278 0.445 0.036
Lipids Fatty acids, total polyunsaturated g 0.367 0.587 0.048
Lipids Cholesterol mg 0 0 0
Other Caffeine mg 0 0 0