United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  09140, Guavas, strawberry, raw
heading Nutrient Unit
Value per 100 g

cup 244 g

fruit without refuse 6 g
Proximates Water g 80.66 196.81 4.84
Proximates Energy kcal 69 168 4
Proximates Protein g 0.58 1.42 0.03
Proximates Total lipid (fat) g 0.60 1.46 0.04
Proximates Carbohydrate, by difference g 17.36 42.36 1.04
Proximates Fiber, total dietary g 5.4 13.2 0.3
Minerals Calcium, Ca mg 21 51 1
Minerals Iron, Fe mg 0.22 0.54 0.01
Minerals Magnesium, Mg mg 17 41 1
Minerals Phosphorus, P mg 27 66 2
Minerals Potassium, K mg 292 712 18
Minerals Sodium, Na mg 37 90 2
Vitamins Vitamin C, total ascorbic acid mg 37.0 90.3 2.2
Vitamins Thiamin mg 0.030 0.073 0.002
Vitamins Riboflavin mg 0.030 0.073 0.002
Vitamins Niacin mg 0.600 1.464 0.036
Vitamins Vitamin B-12 µg 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 5 12 0
Vitamins Vitamin A, IU IU 90 220 5
Lipids Fatty acids, total saturated g 0.172 0.420 0.010
Lipids Fatty acids, total monounsaturated g 0.055 0.134 0.003
Lipids Fatty acids, total polyunsaturated g 0.253 0.617 0.015
Lipids Fatty acids, total trans g 0.000 0.000 0.000
Lipids Cholesterol mg 0 0 0