United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  09036, Apricot nectar, canned, with added ascorbic acid
heading Nutrient Unit
Value per 100 g

cup 266 g

fl oz 30.4 g
Proximates Water g 85.63 227.78 26.03
Proximates Energy kcal 56 149 17
Proximates Protein g 0.17 0.45 0.05
Proximates Total lipid (fat) g 0.45 1.20 0.14
Proximates Carbohydrate, by difference g 13.63 36.26 4.14
Proximates Fiber, total dietary g 0.1 0.3 0.0
Proximates Sugars, total g 12.79 34.02 3.89
Minerals Calcium, Ca mg 11 29 3
Minerals Iron, Fe mg 0.10 0.27 0.03
Minerals Magnesium, Mg mg 5 13 2
Minerals Phosphorus, P mg 5 13 2
Minerals Potassium, K mg 67 178 20
Minerals Sodium, Na mg 8 21 2
Minerals Zinc, Zn mg 0.03 0.08 0.01
Vitamins Vitamin C, total ascorbic acid mg 29.7 79.0 9.0
Vitamins Thiamin mg 0.060 0.160 0.018
Vitamins Riboflavin mg 0.015 0.040 0.005
Vitamins Niacin mg 0.150 0.399 0.046
Vitamins Vitamin B-6 mg 0.037 0.098 0.011
Vitamins Folate, DFE µg 1 3 0
Vitamins Vitamin B-12 µg 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 16 43 5
Vitamins Vitamin A, IU IU 322 857 98
Vitamins Vitamin E (alpha-tocopherol) mg 0.41 1.09 0.12
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0
Vitamins Vitamin K (phylloquinone) µg 1.2 3.2 0.4
Lipids Fatty acids, total saturated g 0.033 0.088 0.010
Lipids Fatty acids, total monounsaturated g 0.186 0.495 0.057
Lipids Fatty acids, total polyunsaturated g 0.087 0.231 0.026
Lipids Fatty acids, total trans g 0.000 0.000 0.000
Lipids Cholesterol mg 0 0 0
Other Caffeine mg 0 0 0