United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  09030, Apricots, dehydrated (low-moisture), sulfured, uncooked
heading Nutrient Unit
Value per 100 g

cup 119g
Proximates Water g 7.50 8.92
Proximates Energy kcal 320 381
Proximates Protein g 4.90 5.83
Proximates Total lipid (fat) g 0.62 0.74
Proximates Carbohydrate, by difference g 82.89 98.64
Minerals Calcium, Ca mg 61 73
Minerals Iron, Fe mg 6.31 7.51
Minerals Magnesium, Mg mg 63 75
Minerals Phosphorus, P mg 157 187
Minerals Potassium, K mg 1850 2202
Minerals Sodium, Na mg 13 15
Minerals Zinc, Zn mg 1.00 1.19
Vitamins Vitamin C, total ascorbic acid mg 9.5 11.3
Vitamins Thiamin mg 0.043 0.051
Vitamins Riboflavin mg 0.148 0.176
Vitamins Niacin mg 3.580 4.260
Vitamins Vitamin B-6 mg 0.520 0.619
Vitamins Folate, DFE µg 4 5
Vitamins Vitamin B-12 µg 0.00 0.00
Vitamins Vitamin A, RAE µg 633 753
Vitamins Vitamin A, IU IU 12669 15076
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 0 0
Lipids Fatty acids, total saturated g 0.043 0.051
Lipids Fatty acids, total monounsaturated g 0.268 0.319
Lipids Fatty acids, total polyunsaturated g 0.121 0.144
Lipids Cholesterol mg 0 0