United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  09001, Acerola, (west indian cherry), raw
heading Nutrient Unit
Value per 100 g

cup 98g

fruit without refuse 4.8g
Proximates Water g 91.41 89.58 4.39
Proximates Energy kcal 32 31 2
Proximates Protein g 0.40 0.39 0.02
Proximates Total lipid (fat) g 0.30 0.29 0.01
Proximates Carbohydrate, by difference g 7.69 7.54 0.37
Proximates Fiber, total dietary g 1.1 1.1 0.1
Minerals Calcium, Ca mg 12 12 1
Minerals Iron, Fe mg 0.20 0.20 0.01
Minerals Magnesium, Mg mg 18 18 1
Minerals Phosphorus, P mg 11 11 1
Minerals Potassium, K mg 146 143 7
Minerals Sodium, Na mg 7 7 0
Minerals Zinc, Zn mg 0.10 0.10 0.00
Vitamins Vitamin C, total ascorbic acid mg 1677.6 1644.0 80.5
Vitamins Thiamin mg 0.020 0.020 0.001
Vitamins Riboflavin mg 0.060 0.059 0.003
Vitamins Niacin mg 0.400 0.392 0.019
Vitamins Vitamin B-6 mg 0.009 0.009 0.000
Vitamins Folate, DFE µg 14 14 1
Vitamins Vitamin B-12 µg 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 38 37 2
Vitamins Vitamin A, IU IU 767 752 37
Lipids Fatty acids, total saturated g 0.068 0.067 0.003
Lipids Fatty acids, total monounsaturated g 0.082 0.080 0.004
Lipids Fatty acids, total polyunsaturated g 0.090 0.088 0.004
Lipids Fatty acids, total trans g 0.000 0.000 0.000
Lipids Cholesterol mg 0 0 0