United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  07964, Frankfurter, meat and poultry, cooked, grilled
heading Nutrient Unit
Value per 100 g

frankfurter 48 g
Proximates Water g 53.90 25.87
Proximates Energy kcal 302 145
Proximates Protein g 10.67 5.12
Proximates Total lipid (fat) g 26.43 12.69
Proximates Carbohydrate, by difference g 5.24 2.52
Proximates Fiber, total dietary g 0.0 0.0
Proximates Sugars, total g 2.85 1.37
Minerals Calcium, Ca mg 118 57
Minerals Iron, Fe mg 1.15 0.55
Minerals Magnesium, Mg mg 12 6
Minerals Phosphorus, P mg 192 92
Minerals Potassium, K mg 387 186
Minerals Sodium, Na mg 1079 518
Minerals Zinc, Zn mg 1.27 0.61
Vitamins Vitamin C, total ascorbic acid mg 19.2 9.2
Vitamins Thiamin mg 0.049 0.024
Vitamins Riboflavin mg 0.154 0.074
Vitamins Niacin mg 3.058 1.468
Vitamins Vitamin B-6 mg 0.057 0.027
Vitamins Folate, DFE µg 9 4
Vitamins Vitamin B-12 µg 0.67 0.32
Vitamins Vitamin A, RAE µg 32 15
Vitamins Vitamin A, IU IU 107 51
Vitamins Vitamin E (alpha-tocopherol) mg 0.45 0.22
Vitamins Vitamin D (D2 + D3) µg 0.7 0.3
Vitamins Vitamin D IU 27 13
Vitamins Vitamin K (phylloquinone) µg 0.2 0.1
Lipids Fatty acids, total saturated g 8.218 3.945
Lipids Fatty acids, total monounsaturated g 10.723 5.147
Lipids Fatty acids, total polyunsaturated g 5.882 2.823
Lipids Fatty acids, total trans g 0.237 0.114
Lipids Cholesterol mg 85 41
Other Caffeine mg 0 0