United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  07962, Frankfurter, meat and poultry, unheated
heading Nutrient Unit
Value per 100 g

frankfurter 51 g
Proximates Water g 57.58 29.37
Proximates Energy kcal 277 141
Proximates Protein g 9.72 4.96
Proximates Total lipid (fat) g 24.18 12.33
Proximates Carbohydrate, by difference g 5.02 2.56
Proximates Fiber, total dietary g 0.0 0.0
Proximates Sugars, total g 2.75 1.40
Minerals Calcium, Ca mg 106 54
Minerals Iron, Fe mg 1.04 0.53
Minerals Magnesium, Mg mg 11 6
Minerals Phosphorus, P mg 175 89
Minerals Potassium, K mg 359 183
Minerals Sodium, Na mg 976 498
Minerals Zinc, Zn mg 1.14 0.58
Vitamins Vitamin C, total ascorbic acid mg 22.5 11.5
Vitamins Thiamin mg 0.047 0.024
Vitamins Riboflavin mg 0.145 0.074
Vitamins Niacin mg 2.813 1.435
Vitamins Vitamin B-6 mg 0.063 0.032
Vitamins Folate, DFE µg 6 3
Vitamins Vitamin B-12 µg 0.71 0.36
Vitamins Vitamin A, RAE µg 31 16
Vitamins Vitamin A, IU IU 102 52
Vitamins Vitamin E (alpha-tocopherol) mg 0.44 0.22
Vitamins Vitamin D (D2 + D3) µg 0.7 0.4
Vitamins Vitamin D IU 27 14
Vitamins Vitamin K (phylloquinone) µg 0.1 0.1
Lipids Fatty acids, total saturated g 7.583 3.867
Lipids Fatty acids, total monounsaturated g 9.929 5.064
Lipids Fatty acids, total polyunsaturated g 5.386 2.747
Lipids Fatty acids, total trans g 0.210 0.107
Lipids Cholesterol mg 78 40
Other Caffeine mg 0 0