United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  07953, Pork sausage, link/patty, fully cooked, microwaved
heading Nutrient Unit
Value per 100 g

patty 30 g

link 21 g

serving 48 g
Proximates Water g 39.64 11.89 8.32 19.03
Proximates Energy kcal 438 131 92 210
Proximates Protein g 15.12 4.54 3.18 7.26
Proximates Total lipid (fat) g 41.66 12.50 8.75 20.00
Proximates Carbohydrate, by difference g 0.62 0.19 0.13 0.30
Proximates Fiber, total dietary g 0.0 0.0 0.0 0.0
Proximates Sugars, total g 0.62 0.19 0.13 0.30
Minerals Calcium, Ca mg 17 5 4 8
Minerals Iron, Fe mg 0.95 0.28 0.20 0.46
Minerals Magnesium, Mg mg 15 4 3 7
Minerals Phosphorus, P mg 193 58 41 93
Minerals Potassium, K mg 225 68 47 108
Minerals Sodium, Na mg 990 297 208 475
Minerals Zinc, Zn mg 1.59 0.48 0.33 0.76
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0 0.0
Vitamins Thiamin mg 0.243 0.073 0.051 0.117
Vitamins Riboflavin mg 0.180 0.054 0.038 0.086
Vitamins Niacin mg 4.328 1.298 0.909 2.077
Vitamins Vitamin B-6 mg 0.137 0.041 0.029 0.066
Vitamins Folate, DFE µg 1 0 0 0
Vitamins Vitamin B-12 µg 0.76 0.23 0.16 0.36
Vitamins Vitamin A, RAE µg 22 7 5 11
Vitamins Vitamin A, IU IU 75 22 16 36
Vitamins Vitamin E (alpha-tocopherol) mg 0.88 0.26 0.18 0.42
Vitamins Vitamin D (D2 + D3) µg 1.0 0.3 0.2 0.5
Vitamins Vitamin D IU 41 12 9 20
Vitamins Vitamin K (phylloquinone) µg 2.9 0.9 0.6 1.4
Lipids Fatty acids, total saturated g 13.557 4.067 2.847 6.507
Lipids Fatty acids, total monounsaturated g 16.448 4.934 3.454 7.895
Lipids Fatty acids, total polyunsaturated g 8.041 2.412 1.689 3.860
Lipids Fatty acids, total trans g 0.209 0.063 0.044 0.100
Lipids Cholesterol mg 79 24 17 38
Other Caffeine mg 0 0 0 0