United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  07921, Bacon and beef sticks
heading Nutrient Unit
Value per 100 g

oz 28g
Proximates Water g 21.60 6.05
Proximates Energy kcal 517 145
Proximates Protein g 29.10 8.15
Proximates Total lipid (fat) g 44.20 12.38
Proximates Carbohydrate, by difference g 0.80 0.22
Proximates Fiber, total dietary g 0.0 0.0
Proximates Sugars, total g 0.80 0.22
Minerals Calcium, Ca mg 14 4
Minerals Iron, Fe mg 1.86 0.52
Minerals Magnesium, Mg mg 17 5
Minerals Phosphorus, P mg 142 40
Minerals Potassium, K mg 385 108
Minerals Sodium, Na mg 1420 398
Minerals Zinc, Zn mg 3.23 0.90
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Thiamin mg 0.600 0.168
Vitamins Riboflavin mg 0.285 0.080
Vitamins Niacin mg 4.867 1.363
Vitamins Vitamin B-6 mg 0.500 0.140
Vitamins Folate, DFE µg 2 1
Vitamins Vitamin B-12 µg 1.90 0.53
Vitamins Vitamin A, RAE µg 0 0
Vitamins Vitamin A, IU IU 0 0
Vitamins Vitamin K (phylloquinone) µg 1.6 0.4
Lipids Fatty acids, total saturated g 16.000 4.480
Lipids Fatty acids, total monounsaturated g 21.900 6.132
Lipids Fatty acids, total polyunsaturated g 4.300 1.204
Lipids Cholesterol mg 102 29
Other Caffeine mg 0 0