United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  07919, Sausage, turkey, breakfast links, mild, raw
heading Nutrient Unit
Value per 100 g

link 28 g

package 450 g
Proximates Water g 67.86 19.00 305.37
Proximates Energy kcal 174 49 783
Proximates Protein g 15.91 4.45 71.59
Proximates Total lipid (fat) g 10.39 2.91 46.76
Proximates Carbohydrate, by difference g 3.18 0.89 14.31
Proximates Fiber, total dietary g 0.0 0.0 0.0
Proximates Sugars, total g 0.00 0.00 0.00
Minerals Calcium, Ca mg 55 15 248
Minerals Iron, Fe mg 1.34 0.38 6.03
Minerals Magnesium, Mg mg 20 6 90
Minerals Phosphorus, P mg 174 49 783
Minerals Potassium, K mg 258 72 1161
Minerals Sodium, Na mg 714 200 3213
Minerals Zinc, Zn mg 2.51 0.70 11.29
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0
Vitamins Thiamin mg 0.039 0.011 0.176
Vitamins Riboflavin mg 0.299 0.084 1.345
Vitamins Niacin mg 4.433 1.241 19.948
Vitamins Vitamin B-6 mg 0.259 0.073 1.165
Vitamins Folate, DFE µg 6 2 27
Vitamins Vitamin B-12 µg 1.28 0.36 5.76
Vitamins Vitamin A, RAE µg 0 0 0
Vitamins Vitamin A, IU IU 0 0 0
Vitamins Vitamin E (alpha-tocopherol) mg 0.19 0.05 0.85
Vitamins Vitamin D (D2 + D3) µg 0.4 0.1 1.8
Vitamins Vitamin D IU 17 5 76
Vitamins Vitamin K (phylloquinone) µg 0.4 0.1 1.8
Lipids Fatty acids, total saturated g 2.821 0.790 12.694
Lipids Fatty acids, total monounsaturated g 3.660 1.025 16.470
Lipids Fatty acids, total polyunsaturated g 3.003 0.841 13.514
Lipids Fatty acids, total trans g 0.127 0.036 0.572
Lipids Cholesterol mg 76 21 342
Other Caffeine mg 0 0 0