United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  07071, Salami, dry or hard, pork
heading Nutrient Unit
Value per 100 g

package (4 oz) 113 g

slice (3-1/8" dia x 1/16" thick) 10 g
Proximates Water g 36.18 40.88 3.62
Proximates Energy kcal 407 460 41
Proximates Protein g 22.58 25.52 2.26
Proximates Total lipid (fat) g 33.72 38.10 3.37
Proximates Carbohydrate, by difference g 1.60 1.81 0.16
Proximates Fiber, total dietary g 0.0 0.0 0.0
Minerals Calcium, Ca mg 13 15 1
Minerals Iron, Fe mg 1.30 1.47 0.13
Minerals Magnesium, Mg mg 22 25 2
Minerals Phosphorus, P mg 229 259 23
Minerals Potassium, K mg 378 427 38
Minerals Sodium, Na mg 2260 2554 226
Minerals Zinc, Zn mg 4.20 4.75 0.42
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0
Vitamins Thiamin mg 0.930 1.051 0.093
Vitamins Riboflavin mg 0.330 0.373 0.033
Vitamins Niacin mg 5.600 6.328 0.560
Vitamins Vitamin B-6 mg 0.550 0.622 0.055
Vitamins Folate, DFE µg 2 2 0
Vitamins Vitamin B-12 µg 2.80 3.16 0.28
Vitamins Vitamin A, RAE µg 0 0 0
Vitamins Vitamin A, IU IU 0 0 0
Lipids Fatty acids, total saturated g 11.890 13.436 1.189
Lipids Fatty acids, total monounsaturated g 16.000 18.080 1.600
Lipids Fatty acids, total polyunsaturated g 3.740 4.226 0.374
Lipids Cholesterol mg 79 89 8