United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  07016, Cheesefurter, cheese smokie, pork, beef
heading Nutrient Unit
Value per 100 g

links 100 g
Proximates Water g 52.50 52.50
Proximates Energy kcal 328 328
Proximates Protein g 14.10 14.10
Proximates Total lipid (fat) g 29.00 29.00
Proximates Carbohydrate, by difference g 1.51 1.51
Proximates Fiber, total dietary g 0.0 0.0
Proximates Sugars, total g 1.51 1.51
Minerals Calcium, Ca mg 58 58
Minerals Iron, Fe mg 1.08 1.08
Minerals Magnesium, Mg mg 13 13
Minerals Phosphorus, P mg 178 178
Minerals Potassium, K mg 206 206
Minerals Sodium, Na mg 1082 1082
Minerals Zinc, Zn mg 2.25 2.25
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Thiamin mg 0.250 0.250
Vitamins Riboflavin mg 0.160 0.160
Vitamins Niacin mg 2.900 2.900
Vitamins Vitamin B-6 mg 0.130 0.130
Vitamins Folate, DFE µg 3 3
Vitamins Vitamin B-12 µg 1.73 1.73
Vitamins Vitamin A, RAE µg 6 6
Vitamins Vitamin A, IU IU 19 19
Vitamins Vitamin E (alpha-tocopherol) mg 0.24 0.24
Vitamins Vitamin D (D2 + D3) µg 0.3 0.3
Vitamins Vitamin D IU 12 12
Vitamins Vitamin K (phylloquinone) µg 1.6 1.6
Lipids Fatty acids, total saturated g 10.470 10.470
Lipids Fatty acids, total monounsaturated g 13.640 13.640
Lipids Fatty acids, total polyunsaturated g 3.020 3.020
Lipids Cholesterol mg 68 68
Other Caffeine mg 0 0