United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  07011, Bologna, turkey
heading Nutrient Unit
Value per 100 g

oz 1 serving 28 g

serving 28 g

package 454 g
Proximates Water g 64.55 18.07 18.07 293.06
Proximates Energy kcal 209 59 59 949
Proximates Protein g 11.42 3.20 3.20 51.85
Proximates Total lipid (fat) g 16.05 4.49 4.49 72.87
Proximates Carbohydrate, by difference g 4.68 1.31 1.31 21.25
Proximates Fiber, total dietary g 0.5 0.1 0.1 2.3
Proximates Sugars, total g 2.90 0.81 0.81 13.17
Minerals Calcium, Ca mg 123 34 34 558
Minerals Iron, Fe mg 3.00 0.84 0.84 13.62
Minerals Magnesium, Mg mg 16 4 4 73
Minerals Phosphorus, P mg 114 32 32 518
Minerals Potassium, K mg 135 38 38 613
Minerals Sodium, Na mg 1071 300 300 4862
Minerals Zinc, Zn mg 1.30 0.36 0.36 5.90
Vitamins Vitamin C, total ascorbic acid mg 13.3 3.7 3.7 60.4
Vitamins Thiamin mg 0.049 0.014 0.014 0.222
Vitamins Riboflavin mg 0.095 0.027 0.027 0.431
Vitamins Niacin mg 2.607 0.730 0.730 11.836
Vitamins Vitamin B-6 mg 0.243 0.068 0.068 1.103
Vitamins Folate, DFE µg 9 3 3 41
Vitamins Vitamin B-12 µg 0.23 0.06 0.06 1.04
Vitamins Vitamin A, RAE µg 9 3 3 41
Vitamins Vitamin A, IU IU 32 9 9 145
Vitamins Vitamin E (alpha-tocopherol) mg 0.45 0.13 0.13 2.04
Vitamins Vitamin D (D2 + D3) µg 0.6 0.2 0.2 2.7
Vitamins Vitamin D IU 26 7 7 118
Vitamins Vitamin K (phylloquinone) µg 0.3 0.1 0.1 1.4
Lipids Fatty acids, total saturated g 4.355 1.219 1.219 19.772
Lipids Fatty acids, total monounsaturated g 6.836 1.914 1.914 31.035
Lipids Fatty acids, total polyunsaturated g 3.854 1.079 1.079 17.497
Lipids Fatty acids, total trans g 0.123 0.034 0.034 0.558
Lipids Cholesterol mg 75 21 21 340
Other Caffeine mg 0 0 0 0