United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  07002, Beerwurst, beer salami, pork and beef
heading Nutrient Unit
Value per 100 g

oz 56 g
Proximates Water g 56.71 31.76
Proximates Energy kcal 277 155
Proximates Protein g 14.00 7.84
Proximates Total lipid (fat) g 22.53 12.62
Proximates Carbohydrate, by difference g 3.76 2.11
Proximates Fiber, total dietary g 0.9 0.5
Proximates Sugars, total g 0.00 0.00
Minerals Calcium, Ca mg 27 15
Minerals Iron, Fe mg 1.73 0.97
Minerals Magnesium, Mg mg 19 11
Minerals Phosphorus, P mg 135 76
Minerals Potassium, K mg 244 137
Minerals Sodium, Na mg 881 493
Minerals Zinc, Zn mg 2.21 1.24
Vitamins Vitamin C, total ascorbic acid mg 0.6 0.3
Vitamins Thiamin mg 0.246 0.138
Vitamins Riboflavin mg 0.173 0.097
Vitamins Niacin mg 2.975 1.666
Vitamins Vitamin B-6 mg 0.230 0.129
Vitamins Folate, DFE µg 5 3
Vitamins Vitamin B-12 µg 1.16 0.65
Vitamins Vitamin A, RAE µg 3 2
Vitamins Vitamin A, IU IU 10 6
Vitamins Vitamin E (alpha-tocopherol) mg 0.19 0.11
Vitamins Vitamin D (D2 + D3) µg 0.9 0.5
Vitamins Vitamin D IU 36 20
Vitamins Vitamin K (phylloquinone) µg 1.3 0.7
Lipids Fatty acids, total saturated g 8.438 4.725
Lipids Fatty acids, total monounsaturated g 10.105 5.659
Lipids Fatty acids, total polyunsaturated g 2.080 1.165
Lipids Cholesterol mg 62 35
Other Caffeine mg 0 0