United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  05708, Turkey, retail parts, breast, meat only, with added solution, raw
heading Nutrient Unit
Value per 100 g

breast 1,171g

oz 85g
Proximates Water g 75.95 889.37 64.56
Proximates Energy kcal 111 1300 94
Proximates Protein g 21.99 257.50 18.69
Proximates Total lipid (fat) g 2.53 29.63 2.15
Proximates Carbohydrate, by difference g 0.00 0.00 0.00
Proximates Fiber, total dietary g 0.0 0.0 0.0
Proximates Sugars, total g 0.00 0.00 0.00
Minerals Calcium, Ca mg 8 94 7
Minerals Iron, Fe mg 0.41 4.80 0.35
Minerals Magnesium, Mg mg 25 293 21
Minerals Phosphorus, P mg 181 2120 154
Minerals Potassium, K mg 237 2775 201
Minerals Sodium, Na mg 124 1452 105
Minerals Zinc, Zn mg 1.10 12.88 0.94
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0
Vitamins Thiamin mg 0.049 0.574 0.042
Vitamins Riboflavin mg 0.155 1.815 0.132
Vitamins Niacin mg 10.000 117.100 8.500
Vitamins Vitamin B-6 mg 0.840 9.836 0.714
Vitamins Folate, DFE µg 7 82 6
Vitamins Vitamin B-12 µg 0.33 3.86 0.28
Vitamins Vitamin A, RAE µg 5 59 4
Vitamins Vitamin A, IU IU 17 199 14
Vitamins Vitamin E (alpha-tocopherol) mg 0.10 1.17 0.08
Vitamins Vitamin D (D2 + D3) µg 0.2 2.3 0.2
Vitamins Vitamin D IU 8 94 7
Vitamins Vitamin K (phylloquinone) µg 0.0 0.0 0.0
Lipids Fatty acids, total saturated g 0.600 7.026 0.510
Lipids Fatty acids, total monounsaturated g 0.940 11.007 0.799
Lipids Fatty acids, total polyunsaturated g 0.980 11.476 0.833
Lipids Fatty acids, total trans g 0.067 0.785 0.057
Lipids Cholesterol mg 60 703 51
Other Caffeine mg 0 0 0