United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  05708, Turkey, retail parts, breast, meat only, with added solution, raw
heading Nutrient Unit
Value per 100 g

oz 113 g

breast 1,171 g
Proximates Water g 75.95 85.82 889.37
Proximates Energy kcal 111 125 1300
Proximates Protein g 21.99 24.85 257.50
Proximates Total lipid (fat) g 2.53 2.86 29.63
Proximates Carbohydrate, by difference g 0.00 0.00 0.00
Proximates Fiber, total dietary g 0.0 0.0 0.0
Proximates Sugars, total g 0.00 0.00 0.00
Minerals Calcium, Ca mg 8 9 94
Minerals Iron, Fe mg 0.41 0.46 4.80
Minerals Magnesium, Mg mg 25 28 293
Minerals Phosphorus, P mg 181 205 2120
Minerals Potassium, K mg 237 268 2775
Minerals Sodium, Na mg 124 140 1452
Minerals Zinc, Zn mg 1.10 1.24 12.88
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0
Vitamins Thiamin mg 0.049 0.055 0.574
Vitamins Riboflavin mg 0.155 0.175 1.815
Vitamins Niacin mg 10.000 11.300 117.100
Vitamins Vitamin B-6 mg 0.840 0.949 9.836
Vitamins Folate, DFE µg 7 8 82
Vitamins Vitamin B-12 µg 0.33 0.37 3.86
Vitamins Vitamin A, RAE µg 5 6 59
Vitamins Vitamin A, IU IU 17 19 199
Vitamins Vitamin E (alpha-tocopherol) mg 0.10 0.11 1.17
Vitamins Vitamin D (D2 + D3) µg 0.2 0.2 2.3
Vitamins Vitamin D IU 8 9 94
Vitamins Vitamin K (phylloquinone) µg 0.0 0.0 0.0
Lipids Fatty acids, total saturated g 0.600 0.678 7.026
Lipids Fatty acids, total monounsaturated g 3.710 4.192 43.444
Lipids Fatty acids, total polyunsaturated g 2.903 3.280 33.994
Lipids Fatty acids, total trans g 0.128 0.145 1.499
Lipids Cholesterol mg 60 68 703
Other Caffeine mg 0 0 0