United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  05686, Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted
heading Nutrient Unit
Value per 100 g

oz 85 g
Proximates Water g 40.73 34.62
Proximates Energy kcal 421 358
Proximates Protein g 20.31 17.26
Proximates Total lipid (fat) g 37.60 31.96
Proximates Carbohydrate, by difference g 0.44 0.37
Proximates Fiber, total dietary g 0.0 0.0
Proximates Sugars, total g 0.00 0.00
Minerals Calcium, Ca mg 15 13
Minerals Iron, Fe mg 1.17 0.99
Minerals Magnesium, Mg mg 18 15
Minerals Phosphorus, P mg 176 150
Minerals Potassium, K mg 198 168
Minerals Sodium, Na mg 162 138
Minerals Zinc, Zn mg 1.51 1.28
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Thiamin mg 0.057 0.048
Vitamins Riboflavin mg 0.125 0.106
Vitamins Niacin mg 4.045 3.438
Vitamins Vitamin B-6 mg 0.185 0.157
Vitamins Folate, DFE µg 3 3
Vitamins Vitamin B-12 µg 0.56 0.48
Vitamins Vitamin A, RAE µg 53 45
Vitamins Vitamin A, IU IU 176 150
Vitamins Vitamin E (alpha-tocopherol) mg 0.45 0.38
Vitamins Vitamin D (D2 + D3) µg 0.1 0.1
Vitamins Vitamin D IU 6 5
Vitamins Vitamin K (phylloquinone) µg 0.5 0.4
Lipids Fatty acids, total saturated g 11.000 9.350
Lipids Fatty acids, total monounsaturated g 17.500 14.875
Lipids Fatty acids, total polyunsaturated g 9.000 7.650
Lipids Fatty acids, total trans g 0.270 0.230
Lipids Cholesterol mg 154 131
Other Caffeine mg 0 0