United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  05345, Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat only, cooked
heading Nutrient Unit
Value per 100 g

thigh 89 g

serving (3 oz) 85 g

oz 28.35 g
Proximates Water g 63.89 56.86 54.31 18.11
Proximates Energy kcal 196 174 167 56
Proximates Protein g 24.06 21.41 20.45 6.82
Proximates Total lipid (fat) g 11.09 9.87 9.43 3.14
Proximates Carbohydrate, by difference g 0.00 0.00 0.00 0.00
Proximates Fiber, total dietary g 0.0 0.0 0.0 0.0
Proximates Sugars, total g 0.00 0.00 0.00 0.00
Minerals Calcium, Ca mg 13 12 11 4
Minerals Iron, Fe mg 0.97 0.86 0.82 0.27
Minerals Magnesium, Mg mg 21 19 18 6
Minerals Phosphorus, P mg 217 193 184 62
Minerals Potassium, K mg 264 235 224 75
Minerals Sodium, Na mg 337 300 286 96
Minerals Zinc, Zn mg 2.01 1.79 1.71 0.57
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0 0.0
Vitamins Thiamin mg 0.055 0.049 0.047 0.016
Vitamins Riboflavin mg 0.233 0.207 0.198 0.066
Vitamins Niacin mg 5.433 4.835 4.618 1.540
Vitamins Vitamin B-6 mg 0.176 0.157 0.150 0.050
Vitamins Folate, DFE µg 12 11 10 3
Vitamins Vitamin B-12 µg 0.45 0.40 0.38 0.13
Vitamins Vitamin A, RAE µg 13 12 11 4
Vitamins Vitamin A, IU IU 45 40 38 13
Vitamins Vitamin E (alpha-tocopherol) mg 0.25 0.22 0.21 0.07
Vitamins Vitamin K (phylloquinone) µg 0.0 0.0 0.0 0.0
Lipids Fatty acids, total saturated g 2.866 2.551 2.436 0.813
Lipids Fatty acids, total monounsaturated g 4.878 4.341 4.146 1.383
Lipids Fatty acids, total polyunsaturated g 1.673 1.489 1.422 0.474
Lipids Fatty acids, total trans g 0.131 0.117 0.111 0.037
Lipids Cholesterol mg 130 116 110 37
Other Caffeine mg 0 0 0 0