United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  05143, Duck, domesticated, liver, raw
heading Nutrient Unit
Value per 100 g

liver 44g

unit (yield from 1 lb ready-to-cook duck) 10g
Proximates Water g 71.78 31.58 7.18
Proximates Energy kcal 136 60 14
Proximates Protein g 18.74 8.25 1.87
Proximates Total lipid (fat) g 4.64 2.04 0.46
Proximates Carbohydrate, by difference g 3.53 1.55 0.35
Proximates Fiber, total dietary g 0.0 0.0 0.0
Minerals Calcium, Ca mg 11 5 1
Minerals Iron, Fe mg 30.53 13.43 3.05
Minerals Magnesium, Mg mg 24 11 2
Minerals Phosphorus, P mg 269 118 27
Minerals Potassium, K mg 230 101 23
Minerals Sodium, Na mg 140 62 14
Minerals Zinc, Zn mg 3.07 1.35 0.31
Vitamins Vitamin C, total ascorbic acid mg 4.5 2.0 0.4
Vitamins Thiamin mg 0.562 0.247 0.056
Vitamins Riboflavin mg 0.892 0.392 0.089
Vitamins Niacin mg 6.500 2.860 0.650
Vitamins Vitamin B-6 mg 0.760 0.334 0.076
Vitamins Folate, DFE µg 738 325 74
Vitamins Vitamin B-12 µg 54.00 23.76 5.40
Vitamins Vitamin A, RAE µg 11984 5273 1198
Vitamins Vitamin A, IU IU 39907 17559 3991
Lipids Fatty acids, total saturated g 1.440 0.634 0.144
Lipids Fatty acids, total monounsaturated g 0.710 0.312 0.071
Lipids Fatty acids, total polyunsaturated g 0.630 0.277 0.063
Lipids Cholesterol mg 515 227 52