United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  05090, Chicken, broilers or fryers, neck, meat only, cooked, simmered
heading Nutrient Unit
Value per 100 g

oz 85 g

unit (yield from 1 lb ready-to-cook chicken) 5 g

neck, bone and skin removed 18 g
Proximates Water g 67.05 56.99 3.35 12.07
Proximates Energy kcal 179 152 9 32
Proximates Protein g 24.56 20.88 1.23 4.42
Proximates Total lipid (fat) g 8.18 6.95 0.41 1.47
Proximates Carbohydrate, by difference g 0.00 0.00 0.00 0.00
Proximates Fiber, total dietary g 0.0 0.0 0.0 0.0
Minerals Calcium, Ca mg 44 37 2 8
Minerals Iron, Fe mg 2.63 2.24 0.13 0.47
Minerals Magnesium, Mg mg 16 14 1 3
Minerals Phosphorus, P mg 128 109 6 23
Minerals Potassium, K mg 140 119 7 25
Minerals Sodium, Na mg 64 54 3 12
Minerals Zinc, Zn mg 3.77 3.20 0.19 0.68
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0 0.0
Vitamins Thiamin mg 0.046 0.039 0.002 0.008
Vitamins Riboflavin mg 0.283 0.241 0.014 0.051
Vitamins Niacin mg 3.956 3.363 0.198 0.712
Vitamins Vitamin B-6 mg 0.160 0.136 0.008 0.029
Vitamins Folate, DFE µg 6 5 0 1
Vitamins Vitamin B-12 µg 0.17 0.14 0.01 0.03
Vitamins Vitamin A, IU IU 121 103 6 22
Vitamins Vitamin D (D2 + D3) µg 0.1 0.1 0.0 0.0
Vitamins Vitamin D IU 5 4 0 1
Lipids Fatty acids, total saturated g 2.100 1.785 0.105 0.378
Lipids Fatty acids, total monounsaturated g 2.540 2.159 0.127 0.457
Lipids Fatty acids, total polyunsaturated g 2.030 1.725 0.101 0.365
Lipids Cholesterol mg 79 67 4 14