United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  04689, Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light
Manufacturer Smart Balance Foods 
heading Nutrient Unit
Value per 100 g

tbsp (1 NLEA serving) 14 g
Proximates Water g 52.44 7.34
Proximates Energy kcal 333 47
Proximates Protein g 1.53 0.21
Proximates Total lipid (fat) g 34.18 4.79
Proximates Carbohydrate, by difference g 9.39 1.31
Proximates Fiber, total dietary g 0.2 0.0
Proximates Sugars, total g 5.38 0.75
Minerals Calcium, Ca mg 13 2
Minerals Iron, Fe mg 0.31 0.04
Minerals Magnesium, Mg mg 2 0
Minerals Phosphorus, P mg 27 4
Minerals Potassium, K mg 63 9
Minerals Sodium, Na mg 848 119
Minerals Zinc, Zn mg 0.20 0.03
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Thiamin mg 0.015 0.002
Vitamins Riboflavin mg 0.030 0.004
Vitamins Niacin mg 0.028 0.004
Vitamins Vitamin B-6 mg 0.015 0.002
Vitamins Vitamin B-12 µg 0.17 0.02
Vitamins Vitamin A, RAE µg 0 0
Vitamins Vitamin A, IU IU 0 0
Vitamins Vitamin E (alpha-tocopherol) mg 10.41 1.46
Vitamins Vitamin K (phylloquinone) µg 65.8 9.2
Lipids Fatty acids, total saturated g 3.288 0.460
Lipids Fatty acids, total monounsaturated g 16.662 2.333
Lipids Fatty acids, total polyunsaturated g 11.776 1.649
Lipids Fatty acids, total trans g 0.149 0.021
Lipids Cholesterol mg 33 5