United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  04673, Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil
Manufacturer GFA Brands 
heading Nutrient Unit
Value per 100 g

tablespoon 14 g
Proximates Water g 33.95 4.75
Proximates Energy kcal 583 82
Proximates Protein g 0.14 0.02
Proximates Total lipid (fat) a g 64.63 9.05
Proximates Carbohydrate, by difference g 0.14 0.02
Proximates Fiber, total dietary g 0.0 0.0
Proximates Sugars, total g 0.00 0.00
Minerals Phosphorus, P mg 4 1
Minerals Potassium, K mg 28 4
Minerals Sodium, Na mg 646 90
Vitamins Vitamin A, IU IU 3819 535
Vitamins Vitamin E (alpha-tocopherol) mg 19.34 2.71
Vitamins Vitamin K (phylloquinone) µg 55.5 7.8
Lipids Fatty acids, total saturated g 16.690 2.337
Lipids Fatty acids, total monounsaturated g 26.207 3.669
Lipids Fatty acids, total polyunsaturated g 17.822 2.495
Lipids Fatty acids, total trans g 0.425 0.060
Lipids Cholesterol mg 0 0

Footnotes
a  contains 2.841 g omega-3 fatty acids