United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  04591, Fish oil, menhaden
heading Nutrient Unit
Value per 100 g

tbsp 13.6 g

tsp 4.5 g

cup 218 g
Proximates Water g 0.00 0.00 0.00 0.00
Proximates Energy kcal 902 123 41 1966
Proximates Protein g 0.00 0.00 0.00 0.00
Proximates Total lipid (fat) g 100.00 13.60 4.50 218.00
Proximates Carbohydrate, by difference g 0.00 0.00 0.00 0.00
Proximates Fiber, total dietary g 0.0 0.0 0.0 0.0
Minerals Calcium, Ca mg 0 0 0 0
Minerals Iron, Fe mg 0.00 0.00 0.00 0.00
Minerals Magnesium, Mg mg 0 0 0 0
Minerals Phosphorus, P mg 0 0 0 0
Minerals Potassium, K mg 0 0 0 0
Minerals Sodium, Na mg 0 0 0 0
Minerals Zinc, Zn mg 0.00 0.00 0.00 0.00
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0 0.0
Vitamins Thiamin mg 0.000 0.000 0.000 0.000
Vitamins Riboflavin mg 0.000 0.000 0.000 0.000
Vitamins Niacin mg 0.000 0.000 0.000 0.000
Vitamins Vitamin B-6 mg 0.000 0.000 0.000 0.000
Vitamins Folate, DFE µg 0 0 0 0
Vitamins Vitamin B-12 µg 0.00 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 0 0 0 0
Vitamins Vitamin A, IU IU 0 0 0 0
Lipids Fatty acids, total saturated g 30.427 4.138 1.369 66.331
Lipids Fatty acids, total monounsaturated g 26.694 3.630 1.201 58.193
Lipids Fatty acids, total polyunsaturated g 34.197 4.651 1.539 74.549
Lipids Cholesterol mg 521 71 23 1136