United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  04020, Salad dressing, french dressing, reduced fat
heading Nutrient Unit
Value per 100 g

tablespoon 16 g

cup 260 g

serving (2 tbsp) 30 g
Proximates Water g 54.28 8.68 141.13 16.28
Proximates Energy kcal 222 36 577 67
Proximates Protein g 0.58 0.09 1.51 0.17
Proximates Total lipid (fat) g 11.52 1.84 29.95 3.46
Proximates Carbohydrate, by difference g 31.22 5.00 81.17 9.37
Proximates Fiber, total dietary g 1.5 0.2 3.9 0.5
Proximates Sugars, total g 16.86 2.70 43.84 5.06
Minerals Calcium, Ca mg 11 2 29 3
Minerals Iron, Fe mg 0.73 0.12 1.90 0.22
Minerals Magnesium, Mg mg 8 1 21 2
Minerals Phosphorus, P mg 16 3 42 5
Minerals Potassium, K mg 107 17 278 32
Minerals Sodium, Na mg 838 134 2179 251
Minerals Zinc, Zn mg 0.20 0.03 0.52 0.06
Vitamins Vitamin C, total ascorbic acid mg 4.8 0.8 12.5 1.4
Vitamins Thiamin mg 0.024 0.004 0.062 0.007
Vitamins Riboflavin mg 0.052 0.008 0.135 0.016
Vitamins Niacin mg 0.467 0.075 1.214 0.140
Vitamins Vitamin B-6 mg 0.055 0.009 0.143 0.017
Vitamins Folate, DFE µg 2 0 5 1
Vitamins Vitamin B-12 µg 0.00 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 27 4 70 8
Vitamins Vitamin A, IU IU 541 87 1407 162
Vitamins Vitamin E (alpha-tocopherol) mg 1.00 0.16 2.60 0.30
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0 0
Vitamins Vitamin K (phylloquinone) µg 17.8 2.8 46.3 5.3
Lipids Fatty acids, total saturated g 0.842 0.135 2.189 0.253
Lipids Fatty acids, total monounsaturated g 4.518 0.723 11.747 1.355
Lipids Fatty acids, total polyunsaturated g 3.852 0.616 10.015 1.156
Lipids Cholesterol mg 0 0 0 0
Other Caffeine mg 0 0 0 0