United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  03959, Babyfood, mashed cheddar potatoes and broccoli, toddlers
heading Nutrient Unit
Value per 100 g

container 170 g
Proximates Water g 88.97 151.25
Proximates Energy kcal 48 82
Proximates Protein g 1.11 1.89
Proximates Total lipid (fat) g 1.47 2.50
Proximates Carbohydrate, by difference g 7.47 12.70
Proximates Fiber, total dietary g 1.2 2.0
Proximates Sugars, total g 1.17 1.99
Minerals Calcium, Ca mg 20 34
Minerals Iron, Fe mg 0.16 0.27
Minerals Magnesium, Mg mg 8 14
Minerals Phosphorus, P mg 24 41
Minerals Potassium, K mg 118 201
Minerals Sodium, Na mg 176 299
Minerals Zinc, Zn mg 0.16 0.27
Vitamins Vitamin C, total ascorbic acid mg 1.5 2.5
Vitamins Thiamin mg 0.030 0.051
Vitamins Riboflavin mg 0.020 0.034
Vitamins Niacin mg 0.419 0.712
Vitamins Vitamin B-6 mg 0.089 0.151
Vitamins Folate, DFE µg 6 10
Vitamins Vitamin B-12 µg 0.01 0.02
Vitamins Vitamin A, RAE µg 13 22
Vitamins Vitamin A, IU IU 84 143
Vitamins Vitamin E (alpha-tocopherol) mg 0.09 0.15
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 0 0
Vitamins Vitamin K (phylloquinone) µg 8.1 13.8
Lipids Fatty acids, total saturated g 0.875 1.488
Lipids Fatty acids, total monounsaturated g 0.370 0.629
Lipids Fatty acids, total polyunsaturated g 0.092 0.156
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 4 7
Other Caffeine mg 0 0