United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  03211, Babyfood, cereal, high protein, with apple and orange, dry
heading Nutrient Unit
Value per 100 g

tbsp 2.4 g

oz 14.2 g
Proximates Water g 5.30 0.13 0.75
Proximates Energy kcal 374 9 53
Proximates Protein g 25.40 0.61 3.61
Proximates Total lipid (fat) g 6.50 0.16 0.92
Proximates Carbohydrate, by difference g 57.60 1.38 8.18
Proximates Fiber, total dietary g 7.1 0.2 1.0
Minerals Calcium, Ca mg 751 18 107
Minerals Iron, Fe mg 47.50 1.14 6.75
Minerals Magnesium, Mg mg 159 4 23
Minerals Phosphorus, P mg 539 13 77
Minerals Potassium, K mg 1330 32 189
Minerals Sodium, Na mg 104 2 15
Minerals Zinc, Zn mg 2.70 0.06 0.38
Vitamins Vitamin C, total ascorbic acid mg 3.1 0.1 0.4
Vitamins Thiamin mg 3.790 0.091 0.538
Vitamins Riboflavin mg 4.330 0.104 0.615
Vitamins Niacin mg 23.830 0.572 3.384
Vitamins Vitamin B-6 mg 0.351 0.008 0.050
Vitamins Folate, DFE µg 190 5 27
Vitamins Vitamin B-12 µg 0.30 0.01 0.04
Vitamins Vitamin A, RAE µg 3 0 0
Vitamins Vitamin A, IU IU 54 1 8
Lipids Fatty acids, total saturated g 0.960 0.023 0.136
Lipids Fatty acids, total monounsaturated g 1.231 0.030 0.175
Lipids Fatty acids, total polyunsaturated g 3.429 0.082 0.487
Lipids Cholesterol mg 0 0 0