United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  03195, Babyfood, cereal, rice, with applesauce and bananas, strained
heading Nutrient Unit
Value per 100 g

tbsp 16 g

oz 28.35 g

jar 113 g

jar Gerber Second Food (4 oz) 113 g

jar Heinz Strained-2 (4.25 oz) 120 g
Proximates Water g 81.00 12.96 22.96 91.53 91.53 97.20
Proximates Energy kcal 80 13 23 90 90 96
Proximates Protein g 1.20 0.19 0.34 1.36 1.36 1.44
Proximates Total lipid (fat) g 0.40 0.06 0.11 0.45 0.45 0.48
Proximates Carbohydrate, by difference g 17.10 2.74 4.85 19.32 19.32 20.52
Proximates Fiber, total dietary g 1.0 0.2 0.3 1.1 1.1 1.2
Proximates Sugars, total g 2.24 0.36 0.64 2.53 2.53 2.69
Minerals Calcium, Ca mg 17 3 5 19 19 20
Minerals Iron, Fe mg 6.73 1.08 1.91 7.60 7.60 8.08
Minerals Magnesium, Mg mg 3 0 1 3 3 4
Minerals Phosphorus, P mg 12 2 3 14 14 14
Minerals Potassium, K mg 28 4 8 32 32 34
Minerals Sodium, Na mg 4 1 1 5 5 5
Minerals Zinc, Zn mg 0.08 0.01 0.02 0.09 0.09 0.10
Vitamins Vitamin C, total ascorbic acid mg 31.6 5.1 9.0 35.7 35.7 37.9
Vitamins Thiamin mg 0.260 0.042 0.074 0.294 0.294 0.312
Vitamins Riboflavin mg 0.422 0.068 0.120 0.477 0.477 0.506
Vitamins Niacin mg 4.017 0.643 1.139 4.539 4.539 4.820
Vitamins Vitamin B-6 mg 0.234 0.037 0.066 0.264 0.264 0.281
Vitamins Folate, DFE µg 3 0 1 3 3 4
Vitamins Vitamin B-12 µg 0.00 0.00 0.00 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 1 0 0 1 1 1
Vitamins Vitamin A, IU IU 21 3 6 24 24 25
Vitamins Vitamin E (alpha-tocopherol) mg 0.04 0.01 0.01 0.05 0.05 0.05
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0 0 0 0
Vitamins Vitamin K (phylloquinone) µg 0.2 0.0 0.1 0.2 0.2 0.2
Lipids Fatty acids, total saturated g 0.114 0.018 0.032 0.129 0.129 0.137
Lipids Fatty acids, total monounsaturated g 0.104 0.017 0.029 0.118 0.118 0.125
Lipids Fatty acids, total polyunsaturated g 0.102 0.016 0.029 0.115 0.115 0.122
Lipids Cholesterol mg 0 0 0 0 0 0
Other Caffeine mg 0 0 0 0 0 0