United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  03159, Babyfood, fruit, pears and pineapple, junior
heading Nutrient Unit
Value per 100 g

tbsp 16 g

oz 28.35 g

jar 170 g

jar Gerber Third Foods (6 oz) 170 g
Proximates Water g 87.80 14.05 24.89 149.26 149.26
Proximates Energy kcal 44 7 12 75 75
Proximates Protein g 0.30 0.05 0.09 0.51 0.51
Proximates Total lipid (fat) g 0.20 0.03 0.06 0.34 0.34
Proximates Carbohydrate, by difference g 11.40 1.82 3.23 19.38 19.38
Proximates Fiber, total dietary g 2.6 0.4 0.7 4.4 4.4
Proximates Sugars, total g 7.36 1.18 2.09 12.51 12.51
Minerals Calcium, Ca mg 10 2 3 17 17
Minerals Iron, Fe mg 0.21 0.03 0.06 0.36 0.36
Minerals Magnesium, Mg mg 7 1 2 12 12
Minerals Phosphorus, P mg 10 2 3 17 17
Minerals Potassium, K mg 118 19 33 201 201
Minerals Sodium, Na mg 0 0 0 0 0
Minerals Zinc, Zn mg 0.13 0.02 0.04 0.22 0.22
Vitamins Vitamin C, total ascorbic acid mg 16.8 2.7 4.8 28.6 28.6
Vitamins Thiamin mg 0.024 0.004 0.007 0.041 0.041
Vitamins Riboflavin mg 0.023 0.004 0.007 0.039 0.039
Vitamins Niacin mg 0.183 0.029 0.052 0.311 0.311
Vitamins Vitamin B-6 mg 0.013 0.002 0.004 0.022 0.022
Vitamins Folate, DFE µg 3 0 1 5 5
Vitamins Vitamin B-12 µg 0.00 0.00 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 2 0 1 3 3
Vitamins Vitamin A, IU IU 32 5 9 54 54
Vitamins Vitamin E (alpha-tocopherol) mg 0.08 0.01 0.02 0.14 0.14
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0 0 0
Vitamins Vitamin K (phylloquinone) µg 3.0 0.5 0.9 5.1 5.1
Lipids Fatty acids, total saturated g 0.013 0.002 0.004 0.022 0.022
Lipids Fatty acids, total monounsaturated g 0.031 0.005 0.009 0.053 0.053
Lipids Fatty acids, total polyunsaturated g 0.058 0.009 0.016 0.099 0.099
Lipids Cholesterol mg 0 0 0 0 0
Other Caffeine mg 0 0 0 0 0