United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  03154, Babyfood, fruit and vegetable, apple and sweet potato
heading Nutrient Unit
Value per 100 g

jar, Gerber (4 oz) 113 g
Proximates Water g 84.00 94.92
Proximates Energy kcal 64 72
Proximates Protein g 0.30 0.34
Proximates Total lipid (fat) g 0.22 0.25
Proximates Carbohydrate, by difference g 15.30 17.29
Proximates Fiber, total dietary g 1.4 1.6
Proximates Sugars, total g 11.60 13.11
Minerals Calcium, Ca mg 8 9
Minerals Iron, Fe mg 0.20 0.23
Minerals Magnesium, Mg mg 6 7
Minerals Phosphorus, P mg 17 19
Minerals Potassium, K mg 149 168
Minerals Sodium, Na mg 3 3
Minerals Zinc, Zn mg 0.10 0.11
Vitamins Vitamin C, total ascorbic acid mg 6.4 7.2
Vitamins Thiamin mg 0.010 0.011
Vitamins Riboflavin mg 0.020 0.023
Vitamins Niacin mg 0.100 0.113
Vitamins Vitamin B-6 mg 0.050 0.057
Vitamins Folate, DFE µg 2 2
Vitamins Vitamin B-12 µg 0.00 0.00
Vitamins Vitamin A, RAE µg 103 116
Vitamins Vitamin A, IU IU 2050 2316
Vitamins Vitamin E (alpha-tocopherol) mg 0.16 0.18
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 0 0
Vitamins Vitamin K (phylloquinone) µg 0.8 0.9
Lipids Fatty acids, total saturated g 0.041 0.046
Lipids Fatty acids, total monounsaturated g 0.008 0.009
Lipids Fatty acids, total polyunsaturated g 0.079 0.089
Lipids Cholesterol mg 0 0
Other Caffeine mg 0 0