United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  03150, Babyfood, fruit, applesauce and pineapple, strained
heading Nutrient Unit
Value per 100 g

oz 28.35 g

jar 113 g
Proximates Water g 89.50 25.37 101.14
Proximates Energy kcal 37 10 42
Proximates Protein g 0.10 0.03 0.11
Proximates Total lipid (fat) g 0.10 0.03 0.11
Proximates Carbohydrate, by difference g 10.10 2.86 11.41
Proximates Fiber, total dietary g 1.5 0.4 1.7
Minerals Calcium, Ca mg 4 1 5
Minerals Iron, Fe mg 0.10 0.03 0.11
Minerals Magnesium, Mg mg 3 1 3
Minerals Phosphorus, P mg 6 2 7
Minerals Potassium, K mg 78 22 88
Minerals Sodium, Na mg 2 1 2
Minerals Zinc, Zn mg 0.02 0.01 0.02
Vitamins Vitamin C, total ascorbic acid mg 28.1 8.0 31.8
Vitamins Thiamin mg 0.021 0.006 0.024
Vitamins Riboflavin mg 0.026 0.007 0.029
Vitamins Niacin mg 0.078 0.022 0.088
Vitamins Vitamin B-6 mg 0.039 0.011 0.044
Vitamins Folate, DFE µg 2 1 2
Vitamins Vitamin B-12 µg 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 0 0 0
Vitamins Vitamin A, IU IU 0 0 0
Vitamins Vitamin E (alpha-tocopherol) mg 0.60 0.17 0.68
Lipids Fatty acids, total saturated g 0.010 0.003 0.011
Lipids Fatty acids, total monounsaturated g 0.009 0.003 0.010
Lipids Fatty acids, total polyunsaturated g 0.032 0.009 0.036
Lipids Cholesterol mg 0 0 0