United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  03142, Babyfood, fruit, applesauce and apricots, strained
heading Nutrient Unit
Value per 100 g

tbsp 16 g

oz 28.35 g

jar 113 g

jar Earth's Best (4.5 oz) 128 g

jar Gerber Second Food (4 oz) 113 g

jar Beech-Nut Stage 2 (4 oz) 113 g

jar Heinz Strained-2 (4 oz) 113 g
Proximates Water g 87.70 14.03 24.86 99.10 112.26 99.10 99.10 99.10
Proximates Energy kcal 44 7 12 50 56 50 50 50
Proximates Protein g 0.20 0.03 0.06 0.23 0.26 0.23 0.23 0.23
Proximates Total lipid (fat) g 0.20 0.03 0.06 0.23 0.26 0.23 0.23 0.23
Proximates Carbohydrate, by difference g 11.64 1.86 3.30 13.15 14.90 13.15 13.15 13.15
Proximates Fiber, total dietary g 1.8 0.3 0.5 2.0 2.3 2.0 2.0 2.0
Proximates Sugars, total g 9.25 1.48 2.62 10.45 11.84 10.45 10.45 10.45
Minerals Calcium, Ca mg 6 1 2 7 8 7 7 7
Minerals Iron, Fe mg 0.25 0.04 0.07 0.28 0.32 0.28 0.28 0.28
Minerals Magnesium, Mg mg 4 1 1 5 5 5 5 5
Minerals Phosphorus, P mg 9 1 3 10 12 10 10 10
Minerals Potassium, K mg 120 19 34 136 154 136 136 136
Minerals Sodium, Na mg 0 0 0 0 0 0 0 0
Minerals Zinc, Zn mg 0.04 0.01 0.01 0.05 0.05 0.05 0.05 0.05
Vitamins Vitamin C, total ascorbic acid mg 18.9 3.0 5.4 21.4 24.2 21.4 21.4 21.4
Vitamins Thiamin mg 0.014 0.002 0.004 0.016 0.018 0.016 0.016 0.016
Vitamins Riboflavin mg 0.029 0.005 0.008 0.033 0.037 0.033 0.033 0.033
Vitamins Niacin mg 0.140 0.022 0.040 0.158 0.179 0.158 0.158 0.158
Vitamins Vitamin B-6 mg 0.030 0.005 0.009 0.034 0.038 0.034 0.034 0.034
Vitamins Folate, DFE µg 2 0 1 2 3 2 2 2
Vitamins Vitamin B-12 µg 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 17 3 5 19 22 19 19 19
Vitamins Vitamin A, IU IU 339 54 96 383 434 383 383 383
Vitamins Vitamin E (alpha-tocopherol) mg 0.18 0.03 0.05 0.20 0.23 0.20 0.20 0.20
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0 0 0 0 0 0
Vitamins Vitamin K (phylloquinone) µg 1.0 0.2 0.3 1.1 1.3 1.1 1.1 1.1
Lipids Fatty acids, total saturated g 0.024 0.004 0.007 0.027 0.031 0.027 0.027 0.027
Lipids Fatty acids, total monounsaturated g 0.037 0.006 0.010 0.042 0.047 0.042 0.042 0.042
Lipids Fatty acids, total polyunsaturated g 0.045 0.007 0.013 0.051 0.058 0.051 0.051 0.051
Lipids Cholesterol mg 0 0 0 0 0 0 0 0
Other Caffeine mg 0 0 0 0 0 0 0 0