United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  03139, Babyfood, prunes, without vitamin c, strained
heading Nutrient Unit
Value per 100 g

tbsp 15 g

jar Gerber First Foods (2.5 oz) 71 g
Proximates Water g 74.30 11.14 52.75
Proximates Energy kcal 100 15 71
Proximates Protein g 1.00 0.15 0.71
Proximates Total lipid (fat) g 0.20 0.03 0.14
Proximates Carbohydrate, by difference g 23.52 3.53 16.70
Proximates Fiber, total dietary g 2.7 0.4 1.9
Proximates Sugars, total g 14.28 2.14 10.14
Minerals Calcium, Ca mg 21 3 15
Minerals Iron, Fe mg 0.40 0.06 0.28
Minerals Magnesium, Mg mg 17 3 12
Minerals Phosphorus, P mg 30 4 21
Minerals Potassium, K mg 306 46 217
Minerals Sodium, Na mg 1 0 1
Minerals Zinc, Zn mg 0.20 0.03 0.14
Vitamins Vitamin C, total ascorbic acid mg 1.3 0.2 0.9
Vitamins Thiamin mg 0.020 0.003 0.014
Vitamins Riboflavin mg 0.210 0.032 0.149
Vitamins Niacin mg 0.720 0.108 0.511
Vitamins Vitamin B-6 mg 0.110 0.017 0.078
Vitamins Folate, DFE µg 1 0 1
Vitamins Vitamin B-12 µg 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 3 0 2
Vitamins Vitamin A, IU IU 60 9 43
Vitamins Vitamin E (alpha-tocopherol) mg 0.55 0.08 0.39
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0
Vitamins Vitamin K (phylloquinone) µg 22.1 3.3 15.7
Lipids Fatty acids, total saturated g 0.020 0.003 0.014
Lipids Fatty acids, total monounsaturated g 0.130 0.020 0.092
Lipids Fatty acids, total polyunsaturated g 0.040 0.006 0.028
Lipids Cholesterol mg 0 0 0
Other Caffeine mg 0 0 0