United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  03083, Babyfood, dinner, turkey and rice, junior
heading Nutrient Unit
Value per 100 g

tbsp 16 g

oz 28.35 g

jar 170 g

jar Beech-Nut Stage 3 (6 oz) 170 g

jar Gerber Third Foods (6 oz) 170 g

jar Heinz Junior-3 (6 oz) 170 g
Proximates Water g 86.64 13.86 24.56 147.29 147.29 147.29 147.29
Proximates Energy kcal 56 9 16 95 95 95 95
Proximates Protein g 2.37 0.38 0.67 4.03 4.03 4.03 4.03
Proximates Total lipid (fat) g 0.92 0.15 0.26 1.56 1.56 1.56 1.56
Proximates Carbohydrate, by difference g 9.57 1.53 2.71 16.27 16.27 16.27 16.27
Proximates Fiber, total dietary g 1.0 0.2 0.3 1.7 1.7 1.7 1.7
Proximates Sugars, total g 1.25 0.20 0.35 2.12 2.12 2.12 2.12
Minerals Calcium, Ca mg 24 4 7 41 41 41 41
Minerals Iron, Fe mg 0.41 0.07 0.12 0.70 0.70 0.70 0.70
Minerals Magnesium, Mg mg 9 1 3 15 15 15 15
Minerals Phosphorus, P mg 37 6 10 63 63 63 63
Minerals Potassium, K mg 86 14 24 146 146 146 146
Minerals Sodium, Na mg 23 4 7 39 39 39 39
Minerals Zinc, Zn mg 0.47 0.08 0.13 0.80 0.80 0.80 0.80
Vitamins Vitamin C, total ascorbic acid mg 0.3 0.0 0.1 0.5 0.5 0.5 0.5
Vitamins Thiamin mg 0.033 0.005 0.009 0.056 0.056 0.056 0.056
Vitamins Riboflavin mg 0.044 0.007 0.012 0.075 0.075 0.075 0.075
Vitamins Niacin mg 0.692 0.111 0.196 1.176 1.176 1.176 1.176
Vitamins Vitamin B-6 mg 0.052 0.008 0.015 0.088 0.088 0.088 0.088
Vitamins Folate, DFE µg 8 1 2 14 14 14 14
Vitamins Vitamin B-12 µg 0.02 0.00 0.01 0.03 0.03 0.03 0.03
Vitamins Vitamin A, RAE b µg 94 15 27 160 160 160 160
Vitamins Vitamin A, IU a IU 1886 302 535 3206 3206 3206 3206
Vitamins Vitamin E (alpha-tocopherol) mg 0.31 0.05 0.09 0.53 0.53 0.53 0.53
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0 0 0 0 0
Vitamins Vitamin K (phylloquinone) µg 3.0 0.5 0.9 5.1 5.1 5.1 5.1
Lipids Fatty acids, total saturated g 0.239 0.038 0.068 0.406 0.406 0.406 0.406
Lipids Fatty acids, total monounsaturated g 0.304 0.049 0.086 0.517 0.517 0.517 0.517
Lipids Fatty acids, total polyunsaturated g 0.233 0.037 0.066 0.396 0.396 0.396 0.396
Lipids Cholesterol mg 4 1 1 7 7 7 7
Other Caffeine mg 0 0 0 0 0 0 0

Footnotes
a  Vitamin A values range widely due to differences in cultivar and proportion of carrots.
b  Vitamin A values range widely due to differences in cultivar and proportion of carrots.