United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  03073, Babyfood, dinner, vegetables chicken, strained
heading Nutrient Unit
Value per 100 g

cup 256 g

tbsp 16 g

oz 28.35 g

jar 113 g

jar Gerber Second Food (4 oz) 113 g

jar Beech-Nut Stage 2 (4 oz) 113 g

jar Heinz Strained-2 (4 oz) 113 g
Proximates Water g 86.90 222.46 13.90 24.64 98.20 98.20 98.20 98.20
Proximates Energy kcal 59 151 9 17 67 67 67 67
Proximates Protein g 2.47 6.32 0.40 0.70 2.79 2.79 2.79 2.79
Proximates Total lipid (fat) g 1.73 4.43 0.28 0.49 1.95 1.95 1.95 1.95
Proximates Carbohydrate, by difference g 8.42 21.56 1.35 2.39 9.51 9.51 9.51 9.51
Proximates Fiber, total dietary g 2.1 5.4 0.3 0.6 2.4 2.4 2.4 2.4
Proximates Sugars, total g 1.58 4.04 0.25 0.45 1.79 1.79 1.79 1.79
Minerals Calcium, Ca mg 27 69 4 8 31 31 31 31
Minerals Iron, Fe mg 0.53 1.36 0.08 0.15 0.60 0.60 0.60 0.60
Minerals Magnesium, Mg mg 14 36 2 4 16 16 16 16
Minerals Phosphorus, P mg 47 120 8 13 53 53 53 53
Minerals Potassium, K mg 158 404 25 45 179 179 179 179
Minerals Sodium, Na mg 24 61 4 7 27 27 27 27
Minerals Zinc, Zn mg 0.48 1.23 0.08 0.14 0.54 0.54 0.54 0.54
Vitamins Vitamin C, total ascorbic acid mg 0.1 0.3 0.0 0.0 0.1 0.1 0.1 0.1
Vitamins Thiamin mg 0.032 0.082 0.005 0.009 0.036 0.036 0.036 0.036
Vitamins Riboflavin mg 0.052 0.133 0.008 0.015 0.059 0.059 0.059 0.059
Vitamins Niacin mg 0.720 1.843 0.115 0.204 0.814 0.814 0.814 0.814
Vitamins Vitamin B-6 mg 0.072 0.184 0.012 0.020 0.081 0.081 0.081 0.081
Vitamins Folate, DFE µg 5 13 1 1 6 6 6 6
Vitamins Vitamin B-12 µg 0.01 0.03 0.00 0.00 0.01 0.01 0.01 0.01
Vitamins Vitamin A, RAE b µg 207 530 33 59 234 234 234 234
Vitamins Vitamin A, IU a IU 4132 10578 661 1171 4669 4669 4669 4669
Vitamins Vitamin E (alpha-tocopherol) mg 0.32 0.82 0.05 0.09 0.36 0.36 0.36 0.36
Vitamins Vitamin D (D2 + D3) µg 0.1 0.3 0.0 0.0 0.1 0.1 0.1 0.1
Vitamins Vitamin D IU 3 8 0 1 3 3 3 3
Vitamins Vitamin K (phylloquinone) µg 3.4 8.7 0.5 1.0 3.8 3.8 3.8 3.8
Lipids Fatty acids, total saturated g 0.496 1.270 0.079 0.141 0.560 0.560 0.560 0.560
Lipids Fatty acids, total monounsaturated g 0.712 1.823 0.114 0.202 0.805 0.805 0.805 0.805
Lipids Fatty acids, total polyunsaturated g 0.374 0.957 0.060 0.106 0.423 0.423 0.423 0.423
Lipids Cholesterol mg 11 28 2 3 12 12 12 12
Other Caffeine mg 0 0 0 0 0 0 0 0

Footnotes
a  Vitamin A values range widely due to differences in cultivar and proportion of carrots.
b  Vitamin A values range widely due to differences in cultivar and proportion of carrots.